Hypnotherapy Blog – Expert Advice, Tips & News

Here we explore how hypnotherapy can help you break free from limiting beliefs, reduce stress, and achieve lasting change. Whether you’re seeking better sleep, greater confidence, or lasting change, this blog aims to inform and support you as you begin your journey to healing.

Cathi quit smoking and lost weight

im, Just some feed back; it's been 2 months now and I have not wanted to smoke at all, in fact it seems like I've completely forgotten I used to smoke. And my weight is below 90kg (I was just over 100 when I first saw you).

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Matthew quit smoking 9 months ago

Hi Tim, It’s been nine months now since I've stopped smoking. When I was driving to your clinic I still had mixed feelings about hypnotherapy, a little skeptical, what can I say? But after the session, a completely new way of life! If someone offers me a cigarette I say: No thanks, I am a non-smoker now.

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Ready to take the next step?

Whether you’re curious about hypnotherapy or already know what you’d like to work on, Tim Thornton Hypnotherapy offers a supportive space to begin. With in-person sessions in Sydney and flexible online options, you can start from wherever you are.