After anamnesis and the preliminary clarification, analysis of the problem and the goal-setting, the client, of course, has the opportunity to discuss issues concerned with the therapist or the hypnosis procedure.
The introduction of trance called the ‘induction’ is then performed by different techniques that are found to be very gentle and pleasant. Body and mind are maximally relaxed. Subsequently the trance is deepened.
The therapeutic state of trance you can imagine as a framework within the actual work is done by solving blockages and reprogramming your smoking behaviour.
Throughout the duration of hypnosis, there is a dialogue between hypnotist and client. After the gentle wake up the feelings and experiences during trance will be discussed, then the clients is taught self-hypnosis techniques that can be used any time in stressful situations to quickly and effectively help themselves.