Frequently asked questions about hypnosis and hypnotherapy
Below I will attempt to provide answers for the most commonly asked questions.
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Weight loss FAQs
Hypnosis and hypnotherapy
There is also an active trance state like the so-called runner’s high while jogging or in connection with dance and music. During hypnotherapy the client is induced into the trance state which enables the therapist to make a direct communication with the subconscious part of the mind.
For example, old people, who can no longer concentrate, mentally handicapped people and people who have consumed drugs of any kind (including alcohol) can’t and shouldn’t be hypnotised.
To be easily hypnotised, meaning to be particularly suggestible does not mean weakness or will of character. On the contrary: This individual capacity can almost be described as a talent and is accompanied by a vivid imagination, intelligence and concentration. Basically, you can say that the suggestibility of a person is subject to natural variations on the day. In addition, the hypnosis – introduction ( ” induction ” ) works increasingly better the more times you have already been hypnotised.
The introduction of trance called the ‘induction’ is then performed by different techniques that are found to be very gentle and pleasant. Body and mind are maximally relaxed. Subsequently the trance is deepened.
The therapeutic state of trance you can imagine as a framework within the actual work is done by solving blockages and reprogramming your smoking behaviour.
Throughout the duration of hypnosis, there is a dialogue between hypnotist and client. After the gentle wake up the feelings and experiences during trance will be discussed, then the clients is taught self-hypnosis techniques that can be used any time in stressful situations to quickly and effectively help themselves.
In the course of a session, it is of great advantage if you previously as accurate as possible observe the triggers of smoking.