Weight loss hypnosis Sydney

Change your eating patterns with hypnosis for weight loss.

Change your eating habits patterns permanently with virtual gastric band hypnosis. This unique type of hypnosis is for weight loss. It works directly with the subconscious mind to change the behaviours and eating habits.
Obesity, diabetes, eating disorders, and general poor eating habits can seriously impact our mental and physical health. So whether it’s general long-term overeating, excess snacking, or poor nutritional choices, hypnosis for weight loss will work.
What is a gastric band or lap band surgery? It involves putting a ring around the top part of the stomach. The ring restricts the entry of food to the central part of the stomach, and the person feels full after eating only a small amount of food. In many ways, it’s the wrong solution for weight loss because overeating is an issue with the mind, not the body. I have seen many clients with a real gastric band in place. But they learn how to cheat; they can drink lots of sugary drinks, eat ice cream & chocolate, and they still put on weight.
You can change your eating habits and thinking patterns permanently with the best hypnosis for your weight loss. You can be in control, living a long, happy life, free of the stress, poor self-esteem and health issues that can come with being overweight or obese. If you’re ready to change your life, contact me for a free phone consultation at 0424079690. I can answer any questions you may have, and it will help us see if we will work well together.

When eating becomes a subconscious habit

Most people who are overweight have established long-term eating patterns over the years. If we overeat and or make poor choices for an extended period, there are consequences, that being obesity. We are defined by what we do regularly and daily.

Can hypnotherapy help with weight loss?

Example: A person is unhappy or anxious in their life situation. They want to ‘feel’ safe and comforted. Their solution is to gorge on sugary food because it’s self-medication. So they can experience some short-term respite & pleasure. Their subconscious recognises this stimulus-response as a favourable solution, and a pattern begins. The conscious mind may fully understand this is not a good idea, but the habit becomes ingrained. It takes more work to undo what’s started. The conscious mind only makes a small part of deliberate decision-making.

These eating patterns become automated in the subconscious mind. They become counterproductive, and the subconscious mind repeats the patterns on a daily basis. With pure willpower, most overweight people cannot reduce their food intake and change their diet to healthier foods. Diets do not help most people lose weight permanently. Additional stress often arises; they can’t follow through with the diet and begin the yo-yo weight loss pattern. Food has become a reward, living to eat instead of eating to live.

What happens in the hypnotic process for weight loss?

Hypnosis for weight loss allows a change of subconscious eating patterns. It is much easier to lose weight, harnessing the subconscious than trying pure willpower. Old patterns can be changed quickly in the hypnotic state. Hypnosis integrates the subconscious mind into the process of change in eating habits and lifestyle.

Being satisfied with smaller amounts of food and eating nutritiously rich food becomes the new norm. So the subconscious mind again is programmed to serve, right or wrong. It doesn’t judge, but it’s positive this time. It is the nature of our subconscious mind to be successful, and it delivers success as a habit.

What happens after the first hypnosis session?

After the first therapy session, most clients report feeling fuller quicker. By the end of the four sessions, clients are making healthier choices and satisfied with much smaller amounts of food. They establish a stronger connection from the stomach to the brain, making ignoring the ‘full’ signal impossible.
By reprogramming your relationship with food, you will be back in control and better able to make decisions you know are right for your body. What’s more, you won’t have the cravings or feelings of missing out that you get with regular weight-loss diets. You’ll start experiencing fantastic results after the first session, and these results will get stronger after completing the four sessions. To help you continue and maintain results, I will provide you with backup resources, including MP3 audio.