Self-hypnosis is a way to extend the benefits of hypnotherapy. In my self-hypnosis course, you can learn how to manage stress and anxiety. Using self-hypnosis, you can improve concentration, problem-solving skills, and take control of your emotions.
By learning then mastering the simple practice, you can reduce depression, achieve motivation, relaxation, concentration and presence. You will then be able to support yourself through various challenges and achieve more than ever before. Self-hypnosis is a powerful and practical self-development tool.
The journey one can take with self-hypnosis is a practical way to achieve the desired changes.
Self-hypnosis leads to the liminal space – the place where change takes place, where one thing is transformed into another, for example, procrastination into action
After each hypnotherapy session, I offer his clients the chance to learn self-hypnosis via a convenient and versatile email/MP3 delivery system.