Hypnotherapy Archives - Tim Thornton

What Is Hypnotherapy? Exploring the Power of the Mind

By Tim Thornton|2025-02-20T10:23:07+11:00February 19th, 2025|

What Is Hypnotherapy? Exploring the Power of the Mind When it comes to personal transformation, many people turn to psychology-based methods like Cognitive Behavioural Therapy (CBT) or traditional talk therapy. While these approaches offer valuable tools for managing thoughts and emotions, hypnotherapy takes a different path; one that directly accesses the subconscious mind to create [...]

As seen in National News: Vegetable hypnotherapy is a thing now, here’s how it works

By Tim Thornton|2025-03-06T17:51:29+11:00December 4th, 2023|

In the midst of a healthy eating crisis, it seems Aussies will try almost anything to improve the statistics. Here’s how hypnotherapy could be used to encourage healthier and more sustainable eating habits. It’s no secret Aussies could improve their nutrition habits. In fact, recently published data from CSIRO revealed only 35 per cent of adults are [...]