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Hypnotherapy Blog – Expert Advice, Tips & News

Here we explore how hypnotherapy can help you break free from limiting beliefs, reduce stress, and achieve lasting change. Whether you’re seeking better sleep, greater confidence, or lasting change, this blog aims to inform and support you as you begin your journey to healing.

Newsfeed

August 14, 2014

Alcohol Hypnosis – Treatment For Alcohol Abuse?

There are many reasons why people drink alcohol. The question is from when the pleasure starts to cease and the alcohol addiction begins? Is a glass of wine or a bottle of beer every evening a problem? Is alcohol hypnosis a recognized treatment?

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Newsfeed

August 6, 2014

Overcoming the Fear of Public Speaking Using Hypnosis

Many people have fear of public speaking, presentation anxiety, delivering a sales talk, or even giving the best man’s speech at a friend’s wedding. This stage fright is caused by mostly irrational fear that they are likely to stumble and forget their lines, the audience is more knowledgeable about the topic being discussed, that they are likely to make a fool of themselves, and so on.

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Testimonials

July 29, 2014

Weight loss hypnosis and the benefit of releasing mental baggage

Its been several weeks since my successful “Virtual Gastric Band hypnosis” treatment. I’m very pleased with the results not only sustaining a continuous steady weight loss but also the added benefits of releasing a lot of mental baggage.

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Testimonials

July 17, 2014

I am glad that’s not me!

At first I had reservations because my decision was based on “should” rather than “I want to”. I questioned my own level of commitment and I feared the grieving that might ensue from losing my strong attachment.

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Tim's Diary

July 10, 2014

Stop Smoking Hypnosis —Sydney Smokers’ Best Choice for Quitting Permanently

You are finally ready to quit smoking? You’re motivated, you’re revved up, you’ve made up your mind and you’re committed to achieving your goal? You’ve told your family, enlisting their support. Or perhaps, you’ve tried to quit several times before without success, so you haven’t told your family. You don’t want to disappoint them (and yourself) yet again.

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Tim's Diary

May 29, 2014

How can hypnosis help you with anxiety and depression?

Tim has helped many people in his Sydney clinic with their goal to release unwanted patterns and help replace them with new positive mindset and strategies for a better, healthier life. Read more about hypnotherapy for anxiety and depression here.

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Testimonials

May 15, 2014

Quit Smoking Testimonial From Tracy And Her Husband

This is Tracy, i came to see you about 3 weeks ago with my husband. First of all i just wanted to say thank you very much for helping us to quit smoking. I can’t believe how happy i am to be a non smoker. I really wanted to give up but i didn’t fully believe that hypnosis is going to help us – but it really has.

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Tim's Diary

March 28, 2014

The Nature Of Hypnosis – Suggestive and Effective

Once my clients have experienced the benefits of hypnosis in my clinic, many become curious about nature of hypnosis itself. So I thought it would make sense to gather some relevant information and post it here for anyone who was interested.

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Tim's Diary

February 20, 2014

Australia’s Obesity Problem

Australia is currently the fourth most obese first world country, after the United States, Mexico and New Zealand. According to the OECD report, 28.3% of Australian adults were obese in 2011 – up from 21.7% in 2000. Australia also ranked 19th place in terms of overweight children in developed nations.

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Ready to take the next step?

Whether you’re curious about hypnotherapy or already know what you’d like to work on, Tim Thornton Hypnotherapy offers a supportive space to begin. With in-person sessions in Sydney and flexible online options, you can start from wherever you are.