Emotional Healing Through Hypnotherapy – Resolving Emotional Trauma

A blurred, double-exposed image of a man holding his head with both hands, conveying a sense of emotional distress, confusion, or anxiety

Resolving emotional trauma is a fundamental step when dealing with emotional healing in hypnotherapy. Emotional Mind Integration is a solution-focused approach for disturbances such as depression, phobia’s, anxiety, panic attacks, anger, low self-esteem, inner conflict, trauma, fear, anger and more.

Help With Stress – Hypnotherapy And EFT Therapy

A man sits curled up on a grey couch, resting his head on his folded arms with his face hidden, appearing distressed or overwhelmed

We are often reminded in the mainstream news of the many health issues in the world such as diabetes, influenza, heart disease and of course cancer. This news is real and it affects all of us. We all know someone who’s been affected by some of these things. Sometimes we personally experience them too.

What Happens During A Hypnotherapy Session?

A woman with long brown hair lies on a mat with her eyes closed, appearing deeply relaxed. A practitioner holds two tuning forks near her head, suggesting a hypnotherapy session.

Before I go ahead with a hypnosis session I always go through a few preliminary steps that are very important for a successful outcome. The most important part of the whole process is for the hypnotherapist to understand what the clients desired outcome is. As with success and goal achieving in all areas of our lives, it always makes it easier when one has a clear target in mind.

How Smell And Memory Is Used In Hypnotherapy

A serene older man with a full white beard and a shaved head sits with his eyes closed, appearing calm and reflective.

Generally the sense of smell is one of the 5 senses that a lot of humans have lost to a certain degree. This is since so many humans have a major disconnect with nature and natural living. Plus if someone smokes they usually lose a huge percentage of their ability. All other mammals, birds, reptiles and insects rely on smell for their very survival.

Three Tips to Quit Smoking

A person extends a lit cigarette towards another individual, who responds by raising their hand in a "stop" gesture.

You know too well the reasons why you should stop smoking. Yet despite your desire to quit, despite the risks and the cost, your smoking habit still binds you. I provide quit smoking hypnosis in my Sydney Hypnotherapy clinic. So many of my clients are quite desperate to give up and for good.

Alcohol Hypnosis – Treatment For Alcohol Abuse?

A distressed man in a plaid shirt sits at a wooden table, holding his head in his hands. In front of him are several empty and partially filled beer glasses, suggesting alcohol consumption.

There are many reasons why people drink alcohol. The question is from when the pleasure starts to cease and the alcohol addiction begins? Is a glass of wine or a bottle of beer every evening a problem? Is alcohol hypnosis a recognized treatment?

Overcoming the Fear of Public Speaking Using Hypnosis

A confident male speaker in a white shirt and headset microphone gestures while addressing a large audience.

Many people have fear of public speaking, presentation anxiety, delivering a sales talk, or even giving the best man’s speech at a friend’s wedding. This stage fright is caused by mostly irrational fear that they are likely to stumble and forget their lines, the audience is more knowledgeable about the topic being discussed, that they are likely to make a fool of themselves, and so on.