Hypnosis for confidence Sydney

Change your self-beliefs & build confidence with hypnosis

Our mind can be a wonderful servant, but a dangerous master. Our confidence is not a given, it can change from day to day. It’s a part of our mindset. When a person doesn’t believe in themselves or believes they’ve lost their self-confidence, then their self-esteem is affected too. Life becomes hard and this is often a part of a general negative pattern that can lead into a depressive state.
People with low self-esteem don’t experience a sense of achievement. If our self-esteem is robust, we can accept ourselves and recognise our successes. If we have low self-esteem it is difficult for us to value ourselves, or to recognise our achievements. Our self-esteem is a legacy of our childhood experiences. And partly due to how our parents and siblings shaped and conditioned us during childhood. With hypnosis for confidence you can change your beliefs and create acceptance and positive change.

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When we believe in ourselves, we don’t have to waste energy convincing others.
When we are content with ourselves we don’t need anyone else’s approval.
When one accepts oneself, the whole world accepts him or her.
This isn’t arrogance, this is healthy confidence and self-esteem.

Self-esteem and hurt feelings

Through certain life events and the associated feelings usually the self-esteem is strengthened or weakened. Self-esteem begins to develop in the early childhood – or not. In the early childhood, parents can lay the foundations for their children’s healthy self-esteem by accepting their children emotionally and taking their needs seriously. Almost all people who have confidence problems have been rejected by their parents in some way. Parents who can not give their children the feeling of being emotionally accepted cause a sense of inferiority in their children. This feeling of inferiority characterises can determine the child’s perceived self-image. Through the negative inner perception of oneself, those affected are more susceptible to further injuries caused by other people. Frequently, a tendency to work and a striving for external values often arise to compensate for the inner lack of self-worth. The cycle of the lack of self-esteem is thus unfortunately complete.

Self-confidence and childhood memories

A classic component of confidence issues is a reactivation of hurt feelings from the childhood. Clients report that they are suddenly put back into negative feelings from their childhood in certain situations. Typically, the affected persons suddenly feels small, helpless, or inferior. Although they often can see themselves that they are overreacting to a certain situation.

Some clients even say they literally feel like a little child again in a certain situation. Triggers for emotional reactivation are people or situations which have a certain resemblance to their childhood. These so-called similarity stimuli reactivates negative childhood feelings in adults. In a nutshell, one could say that those affected suffer from unprocessed childish emotions that are stimulated by certain situations.

Strictly speaking, the feeling that comes back in people with low self-esteem is already a form of trance. The mind is strongly inhibited in the short term, while the old, childish feeling gains the upper hand and determines the reaction. Therefore, the solution of such feelings can not go beyond the mind, but must always go beyond the feeling itself. Hypnosis for confidence can help you to change your feelings.

Negative self-beliefs

Negative beliefs often accompany those affected by low self-esteem their whole life. In many cases, they prevent people from living fulfilled partnerships or professionally developing their full potential. Sometimes my clients look at me confused when I say, “Your belief is not your problem at all. It is the feeling hidden behind the negative belief “All the beliefs that we carry within us are the expression of emotions that are responsible for self-assessment. If they are positive, the beliefs are the same – and vice versa.

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Hypnosis for confidence – changing negative beliefs

However long-suffering negative beliefs may be, they are quickly and purposefully dissipated. The most important point is that the emotions caused by that belief are addressed and dissolved. In most cases, this is very simple in hypnosis for confidence, because the belief itself already paves the way for the corresponding emotion. It is always wonderful to see how freed people feel when negative feelings of childhood dissolve and the beliefs associated with them change. Psychologists have a technical term for this: Refraiming (change of interpretation). In many cases hypnosis for confidence suddenly brings up beliefs like “I am worthy” or “I am allowed to feel well”. When this inner appreciation occurs there is usually a beautiful smile coming from the client.

In order to improve confidence, one does not have to do much more than bring back the healthy, natural intuition of the person again. This healthy intuition has, however, in some cases been buried. As if a lot of stones had been poured over a bright light. The only thing we have to do is to use hypnosis for confidence to clear the stones again, so that the light can come through.

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“You achieving your goal is my success”

The worst loneliness is to not be comfortable with one’s self. Clinical hypnosis and NLP is an effective solution for these issues. An unresourceful mindset can be turned around in a few sessions. This can be all it takes, to change your perspective and change your world.

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Hypnotherapy For Confidence Session

From: $220.00 Inc. GST

Please pick a date on the calendar and choose a time that suits you.

BOOKING & CANCELLATION POLICIES An $80 deposit is required for all bookings. Cancellations or rescheduling with less than 24 hours notice incur a loss of deposit fee. Deposits are returned within 3 working days.
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  • Price/session: $220 pay as you go. Or pay $190 per session, when you book 4 sessions.
  • Number of sessions recommended: 4
  • Session Duration: 90 min for the first session, 60 min for all subsequent sessions
  • Clinic Location: Sydney CBD
  • Available Days: Sun, Mon, Tue and Wed
  • Includes Audio After Care