Hypnotherapy Sydney

Hypnotherapy can help with a variety of issues

Hypnosis is a good option for many issues. They include teeth grinding, nail biting, Trichotillomania (TTM – hair-pulling disorder), pain management, Tinnitus, burn out, IBS and more.

There are two major ways we can utilise hypnosis. The first is to work on the ‘mindset’, this is a powerful strategy in its self.
This could include regression techniques that can help resolve and release issues from the past that hinder a person throughout their lives.

The second, by use of direct suggestion. It’s possible to communicate directly with the subconscious and recalibrate the immune system. This can help with issues such as accelerating a slow healing process, or irritable bowel syndrome (IBS) for example.

So, if there are other issues that you’d like to discuss, please don’t hesitate to contact me by phone or email.

Bruxism is a stress symptom that often occurs together with other stress symptoms such as Tinnitus, muscular tensions in the head and shoulder area, or sleep disorders. In some cases, the teeth grinding is part of burnout or depression.

Clients I saw in my Hypnotherapy Sydney clinic suffered more or less from emotional stress. A mouth guard is not enough to help people who are suffering from bruxism. Hypnosis for Bruxism is a very good method for people suffering from stress-induced teeth grinding. The benefit of hypnotherapy is long-term. Since the teeth clench is an expression of nervous stress, it makes sense to find and manage the causes of the stress. As with many other issues, unresolved emotional conflicts play an important role. The nervous stress can be caused by current emotional stress and / or by past unprocessed conflicts. These can already be way in the past and still be stored in the emotional memory. The less unresolved emotional conflicts you carry around with you the lower the stress and the less you will be grinding your teeth.

Irritable Bowel Syndrome
The irritable bowel syndrome is a condition more frequently occurring in more developed countries. About 10 to 20% of all people now suffer from the syndrome, which causes abdominal pain. If no evidence of a other symptoms can be detected (such as lactose intolerance, intestinal inflammation), the irritable bowel syndrome is diagnosed.

The cause of an irritable bowel syndrome seems to be the altered pain perception of the intestine. Important is the neurotransmitter serotonin (a “nerve messenger”, which acts mainly in the brain). This messenger is not normally absorbed and released even when depression and unnatural pain occur. Serotonin also acts on gastrointestinal activity, so there is a link between serotonin and pain in the abdomen. The symptom of irritable bowel syndrome results from a combination of local effects such as damage to the intestinal flora by antibiotics, nutrition and systemic effects such as serotonin levels and thus also psychological stress. In some of the affected clients, the irritable bowel syndrome occurs after a stomach / intestinal infection and antibiotics. The irritable bowel syndrome is nowadays regarded as a psychosomatic disease because psychological factors are of proven importance in the development and course.

The effectiveness of hypnosis in irritable bowel syndrome has been demonstrated by the analysis of controlled and randomized studies of the highest scientific standard. 87% of patients treated with hypnosis benefited from the therapy. In most studies, as well as an improvement in the irritable bowel syndrome, an improvement of the psychological complaints was achieved. In contrast to drug therapy, treatment efficacy was also shown years after treatment with hypnosis. This underlines the long-term efficacy of therapeutic hypnosis, which treats the causes of the disease and not just the symptoms.

Hypnosis is the aid to an improved handling of the ear noise. Hypnosis can help people suffering from a decompensated tinnitus to turn it into a compensated tinnitus, a tolerable ear noise.

Frequently, the developing ear sounds are perceived as very burdensome after hearing loss, and those affected also develop anxieties. These anxieties have a tinnitus-enhancing effect and should be treated with hypnosis to interrupt the circulation of distressing ear sounds and anxiety at an early stage. It is important to know that the stressful perception of the ear sounds improves over time. The initial phase usually is the worst. In the initial phase the newly developed ear sounds appear particularly stressful. Focusing on the noise amplifies the symptoms. Over time, the intensity of the noise usually decreases.

If there are no physical causes for ear noises, it can be a tinnitus caused by mental stress. In this case, hypnosis will be used to deal with the stressful factors and feelings in order to indirectly improve the sound of the ear.

By learning self-hypnosis clients have the opportunity to manage the ear noise themselves. Self-hypnosis can be used to reduce stress.

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“You achieving your goal is my success”


It’s good to know why hypnosis & hypnotherapy works so well. It’s because it’s goal oriented, the hypnotist is facilitating the client to achieve something they want, so there’s no conflict or struggle.

One example could be that a person may have a fear of flying, they understand on one level that flying with large professional airlines is statistically a safe way to get from A to B.
But that doesn’t matter, logic won’t help them with the phobia. And maybe they have to fly often with their job? This scenario could cause extreme stress, making their life unbearable.
No amount of counselling will change their situation.

The conscious mind understands logical and analytical language, but the subconscious mind is different. It is far more powerful and it relates to the emotional landscape in a person’s mind. Many people aren’t in touch with their emotions and that can be the reason why they can’t make the changes that they want. The hypnotic suggestions bypass the logical mind, embedding the new positive mindset on the subconscious level.

So, different strategies for different issues, example; to quit smoking it takes a sudden snap to break the momentum of the habit. With losing weight, it takes a series of sessions to establish change. But with hypnosis and NLP, the conscious mind is side stepped and the far more powerful, flexible & creative subconscious mind is revealed.
And while, in the resourceful trance state, suggestions can be made directly to the subconscious and changes will occur rapidly and goals can be achieved.

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Hypnotherapy Session

From: $220.00 Inc. GST

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BOOKING & CANCELLATION POLICIES An $80 deposit is required for all bookings. Cancellations or rescheduling with less than 24 hours notice incur a loss of deposit fee. Deposits are returned within 3 working days.
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  • Price/session: $220 pay as you go. Or pay $190 per session, when you book 4 sessions.
  • Number of sessions recommended: 4
  • Session Duration: 90 min for the first session, 60 min for all subsequent sessions
  • Clinic Location: Sydney CBD
  • Available Days: Sun, Mon, Tue and Wed
  • Includes Audio After Care

Hypnosis is a good option for many issues, the most common ones are above. Others include, lack of libido, erectile dysfunction, PTSD- post traumatic stress disorder and issues such as accelerating a slow healing process, plus more. And if you have another issue that you’d like to discuss, please don’t hesitate to contact me using the form at the bottom of this page.