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Hypnotherapy Blog – Expert Advice, Tips & News

Here we explore how hypnotherapy can help you break free from limiting beliefs, reduce stress, and achieve lasting change. Whether you’re seeking better sleep, greater confidence, or lasting change, this blog aims to inform and support you as you begin your journey to healing.

Tim's Diary

March 16, 2015

Hypnosis for Relationship Anxiety & The Fear of Being Alone

Eve (not her real name) initially came to see me for smoking cessation. She is a very successful businesswoman and she works in a male dominated industry. She’s achieved major goals and is well liked and respected in her firm and industry as a whole.

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February 24, 2015

What Happens During A Hypnotherapy Session?

Before I go ahead with a hypnosis session I always go through a few preliminary steps that are very important for a successful outcome. The most important part of the whole process is for the hypnotherapist to understand what the clients desired outcome is. As with success and goal achieving in all areas of our lives, it always makes it easier when one has a clear target in mind.

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Tim's Diary

January 11, 2015

Hello 2015 and lets go!

New Years resolutions. Do they really work? The answer is very personal, what works for one may not work for another. However, IF YOU REALLY want some thing, be it a thing, a new life style, to break a negative habit or to start a new positive one, you will find a way because it’s in our nature to succeed.

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November 25, 2014

How Smell And Memory Is Used In Hypnotherapy

Generally the sense of smell is one of the 5 senses that a lot of humans have lost to a certain degree. This is since so many humans have a major disconnect with nature and natural living. Plus if someone smokes they usually lose a huge percentage of their ability. All other mammals, birds, reptiles and insects rely on smell for their very survival.

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Tim's Diary

November 18, 2014

Blog-The-Hulk

I recently saw a young man who was having some relationship difficulties. He is intelligent, happy, well disposed, good looking and successful, as is his partner. The relationship is several years old and generally a good one, but there was an issue and he knew it stemmed from his behaviour and he took responsibility for it. He also wanted to change the situation to save and improve the long term prospects of their relationship.

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Testimonials

November 5, 2014

Nathalie Quit Smoking 3 Months Ago

Well i’ve made it past the 3 month mark and i’m still quit and couldn’t be happier. I still have little cravings but like you said it pops into my head and then it goes again. Ive even found social situations fine.

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Testimonials

September 5, 2014

Jaimie Kicked The Habit 3 Months Ago

Thank you Tim for helping me to kick the habit. I used to smoke three packs a day. It’s been 3 months now since I’ve stopped and I am sticking to it. I’m doing super good.

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Newsfeed

September 2, 2014

Three Tips to Quit Smoking

You know too well the reasons why you should stop smoking. Yet despite your desire to quit, despite the risks and the cost, your smoking habit still binds you. I provide quit smoking hypnosis in my Sydney Hypnotherapy clinic. So many of my clients are quite desperate to give up and for good.

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Tim's Diary

August 27, 2014

Hypnotherapy For Weight Loss

There are different types of overweight that hypnotherapy for weight loss can help with. Hypnosis can be directed at the resolution of emotional causes and stressors that cause obesity. Another group of clients that hypnosis for weight loss can be effective with are clients with symptomatic issues.

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Ready to take the next step?

Whether you’re curious about hypnotherapy or already know what you’d like to work on, Tim Thornton Hypnotherapy offers a supportive space to begin. With in-person sessions in Sydney and flexible online options, you can start from wherever you are.