Hypnotherapy Blog – Expert Advice, Tips & News

Here we explore how hypnotherapy can help you break free from limiting beliefs, reduce stress, and achieve lasting change. Whether you’re seeking better sleep, greater confidence, or lasting change, this blog aims to inform and support you as you begin your journey to healing.

Hypnosis Benefits the Immune System – Part 2

A lady of eastern European origin, who is a very skilled and extremely intuitive hypnotist, was returning to her homeland in 2012, as she always does for 6 weeks to catch up with her elderly parents and the extended family. She was thrown into a tragic drama of her nephews wife, who had recently become a mother to a healthy child. But immediately after the birth she was diagnosed with a nasty aggressive breast cancer in both breasts.

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Hypnotherapy Can Help Boost the Immune System – Part 1

Hypnosis can be such a simple process, and the mechanics of why it works can be explained and understood in an uncomplicated manner too. It works because it is goal-orientated. A person has a goal, they explain their goal to the hypnotist/ hypnotherapist.

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Vanessa quit 2 weeks ago

It’s been two weeks now and I’m doing really well. I went out with friends who smoke a couple of times and it didn’t bother me. I don’t miss the old habit of coffee and cigarette in the morning either. I just know that i am never going to smoke again. Most of the time i don’t think about it.

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How To Quit Smoking In The New Year

The positive impact of quitting can be ‘almost instant’ and long lasting, but so many ‘want to be’ non-smokers don’t know this. They anticipate an epic struggle and withdrawal symptoms, not how great they will be feeling once they have quit and quickly they’ll achieve that positive reward.

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Video testimonial from my client Cathi

Cathi is a very focused person who wants to change her life for the better. She took advantage of the Kilo Loss and the Quit Smoking For Good program.

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Graham quit 2 years ago

Over 2 years without a ciggie and now not really sure why I ever did, so thanks! My colleague is keen to take the “stop smoking” plunge as well, so would be happy for you to contact him via email to set up a session.

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Welcome to my new website!

Today is special day for me as I am thrilled to show you my new website. It’s been a fantastic journey and adventure getting this project on the rails and I feel very fortunate and grateful to have had so much help from Vesna and Julez who have been very generous with their time and without whom it just wouldn’t of happened.

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Pam achieved her weight loss goal

Just thought I would let you know how I have progressed on my journey. I have remained happy and very positive, and so far I have lost just under 12 kg’s. The weight loss has slowed down but can still count on about 500 grams a week.

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Steve’s feedback on quit smoking

Just some feedback for you. I must say I was genuinely surprised at how well the session went Monday last. The fact you got me into such a state of deep relaxation so quickly was astonishing. After leaving, I was still so relaxed I slept in the car all the way home. So, results? I thought the battle would be harder personally.

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Ready to take the next step?

Whether you’re curious about hypnotherapy or already know what you’d like to work on, Tim Thornton Hypnotherapy offers a supportive space to begin. With in-person sessions in Sydney and flexible online options, you can start from wherever you are.