Hypnotherapy for depression and anxiety Sydney
Overcome trauma, anxiety, stress and depression with Sydney Hypnosis
Rapid improvements are made using a combination of Trauma-Skilled Clinical Hypnotherapy and integrative psychotherapies. I use a tried-and-tested, safe process called Emotional Mind Integration (EMI), which is a neuro-trance psychotherapy.
Many people experience some form of trauma during their lives, and it’s not their fault. But, it is our responsibility to repair and heal from the past and fulfil our potential, whatever that may be.
EMI is a better way to ‘know one’s self’, release suffering and dysfunction and enable the recovery of trauma.
EMI is a safe and predictable process that doesn’t re-traumatise.
It offers rapid assistance for permanent positive change or people ready to move on. Those who have had enough of suffering and stuckness, finding the root cause is critical, addressing depression, stress, and anxiety and replacing negative thoughts and feelings with calm, confidence, and rationality. Four to six sessions will help you face challenges and deal with situations that would have otherwise left you feeling overwhelmed.
If you’re ready to change your life, contact me for a free phone consultation at 0424079690. I can answer any questions you may have, and it will help us determine whether we will work well together.
General anxiety disorders and underlying feelings
The most common mental illness in Australia is Anxiety Disorders, 3.4 million people, or 17% of the population.
In some cases, anxiety disorders occur in connection with depression or other mental illnesses. Although feelings of anxiety have severe consequences for people’s lives, they are a helpful signal.
Trauma is a somatic experience. Even if there’s no cognitive memory – the body always remembers. Here’s the clue: the body is calling for attention to find a resolution to a conflict.
As a clinical hypnotherapist, I understand anxiety and pain as information or a signal for help when the organism strives to solve a problem.
How neuro-trance psychotherapy and hypnosis for anxiety and stress can help you?
The root cause of these conditions is usually trauma. Anxiety and depression may occur in different forms, such as social phobias, panic attacks and generalised anxiety disorder. The reasons for the presence of anxiety disorders vary individually.
For some people, the source can be found in early childhood events. For others, it may be a defence mechanism for subconscious conflicts or a reaction to stress and strain.
The initial hypnotherapy appointment involves a pre-talk where I can understand the client’s circumstances.
The good news is that depression, anxiety and social phobias can be treated very well with hypnosis therapy by resolving the trauma. Hypnotherapy can help clients to overcome their fears and grow healthy self-esteem.
What happens in an EMI session:
- It can resolve at least one neural pathway of disturbance in each session.
- It initiates a self-healing process through the neural pathways.
- Engaging simultaneously with the conscious, unconscious mind, emotions and body senses throughout the process
- It uses a light hypnotic state to relax the mind so work with the issues in a way that resolves them and does not cause re-traumatisation.
- It is a structured process designed to ensure safety.
- Addresses poorly formed attachment bonds for a healthier sense of self and better relationships
- Bespoke sessions adapted to the client’s specific requirements.
Do you often feel overwhelmed, stressed and anxious? As if your life is out of your hands?
Change is possible—with clinical hypnotherapy, you can regain control, clarity, and contentment. Start feeling relaxed again. Make your initial appointment today, or call me for a free phone consultation.
Panic disorder – Panic attacks
Panic attacks are surprisingly common. Up to 40% of the population will experience a panic attack at some point. Approximately 5% of Australians will experience a panic disorder in their lifetime. It usually happens between the age of 20-30. It often occurs in conjunction with Agoraphobia, the fear of staying in public spaces. The person experiences the environment as dangerous and uncomfortable.
Panic attacks are usually unforeseen attacks of panic that can involve a racing heart, sweating or fear of death. Sufferers have no control over the attacks, and the symptoms are experienced as very stressful. In this context, Phobophobia, the fear of the occurrence of anxiety, arises.
Often follows social withdrawal to avoid the occurrence of attacks in public. This behaviour has, in turn, an impact on family and partnerships.
Suppose you are suffering from stress or anxiety and are feeling let down by mainstream treatment methods. In that case, hypnosis therapy anxiety may be right for you.
Hypnotherapy for social anxiety
People with social anxiety usually have difficulties dealing with other people. Although that priority needs to be addressed, it is mostly about feeling hurt. People with social phobia react with the activation of the fear system as soon as they come into contact with other people. They start sweating, flushing or having a fear of blushing and other typical symptoms of anxiety. This reaction can be caused by an experience that has led to the conditioning of negative feelings. Social interactions with humans are the triggering stimulus for fear. Therefore, the person affected avoids social contact.
In the life of people with social phobia, the causes are often self-esteem problems and associated fears, e.g. rejection by the parents or at least one parent. Frequent exclusion and humiliation at school or later in the job. In particular, the refusal by the parents is often the foundation for social phobia. People who have been rejected by their parents usually react very sensitively to potential further rejections. While emotionally stable children can cope well with insults if they have a healthy family relationship, children who have already experienced rejection can experience trivial moments (laughing at someone, etc.) to reinforce rejection fears and self-esteem problems. This is a classical career for a client with social phobia, with all sorts of variations possible. However, the core of the problem is usually rejection feelings from childhood that are building up to social phobia.