Help With Stress – Hypnotherapy And EFT Therapy

How hypnosis can help with anxiety caused by stress. We are often reminded in the mainstream news of the many health issues in the world such as diabetes, influenza, heart disease and of course cancer. This news is real and it affects all of us. We all know someone who’s been affected by some of these things. Sometimes we personally …

Hypnotherapy Can Help If You Are ‘Stuck In A Rut’

Useful Hypnotherapist To be a hypnotherapist is to be able to facilitate a desired change for the client. In hypnotherapy the therapist has to be able to listen. Listen to the words or narrative and to the client’s body language. Then, by separating the “wheat from the chaff”, assessing what really is holding the client back from their goal.

Mind Hacking And Self-Hypnosis

Mind Hacking – What is it? It’s a newish use of an old word. The dictionary definition of a hacker is: A person who uses computers to gain unauthorised access to data. The informal definition is: An enthusiastic and skilful computer programmer or user. Mind hacking is basically using powerful psychological methods, independently or with a 3rd party to rewire or …

Me, Myself and I – The 3 Brains of Humans

Thousands of years ago in many ancient cultures including India, Egypt any many others regions now known as the middle east, there have been many forms of esoteric, arcane and mystical knowledge. Many of the core principles in these varied traditions of knowledge overlap from one system into the other and no one knows for sure of the source, where …

I didn’t recognise myself anymore. How Mary lost 20 kilos.

“Hi Tim, just wanted to let you know that I have lost my first 20kgs and this in under 5 months. Thanks for the great help”. Mary.  I first saw Mary in July 2014, she like many of us has may roles to play in her life. In her career she has a senior role in the state school system, …

Hypnosis for Relationship Anxiety & The Fear of Being Alone

Relationships Boundaries – Case Study Eve (not her real name) initially came to see me for smoking cessation. She is a very successful businesswoman and she works in a male dominated industry. She’s achieved major goals and is well liked and respected in her firm and industry as a whole. She’s also a single mum with a young adult son …

What Happens During A Hypnotherapy Session?

How to get what you want from hypnotherapy and what to expect Before I go ahead with a hypnosis session I always go through a few preliminary steps that are very important for a successful outcome. The most important part of the whole process is for the hypnotherapist to understand what the clients desired outcome is. As with success and goal achieving …

Hello 2015 and lets go!

“THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD BUT ON BUILDING THE NEW” NEW YEARS RESOLUTIONS Do they really work? The answer is very personal, what works for one may not work for another. However, IF YOU REALLY want some thing, be it a thing, a new life style, to break a …

How Smell And Memory Is Used In Hypnotherapy

Generally the sense of smell is one of the 5 senses that a lot of humans have lost to a certain degree. This is since so many humans have a major disconnect with nature and natural living. Plus if someone smokes they usually lose a huge percentage of their ability. All other mammals, birds, reptiles and insects rely on smell …

The Hulk

How we get stuck in unhelpful patterns. I recently saw a young man who was having some relationship difficulties. He is intelligent, happy, well disposed, good looking and successful, as is his partner. The relationship is several years old and generally a good one, but there was an issue and he knew it stemmed from his behaviour and he took …