History of Nations, Cultures & Religions – Man’s Inhumanity to Man: Ancient & Ongoing

Historic black-and-white photo of two young girls wearing sashes protesting child slavery

Anngwyn St. Just is a systemically-oriented social traumatologist and independent researcher who holds advanced degrees from The Western Institute for Social Research and the University of California at Berkeley.

Interesting facts about the subconscious functions of our mind

A digital illustration of a human head silhouette filled with interconnected hexagons and neural network patterns, symbolising the complexity of the subconscious mind

It records everything,
Always alert & awake,
It controls 95% of our lives,
It is built on habituation,
It speaks to you in your dreams,

Quit Smoking with Hypnotherapy

A broken cigarette lying on a white surface with loose tobacco scattered around, symbolising quitting smoking or the harmful effects of tobacco use

So, you’re sick of smoking and all in all, you’re not a fan of your not so healthy habit. You’ve decided to end your love/hate relationship with smoking. It’s quitting time.

Emotional Healing Through Hypnotherapy – Resolving Emotional Trauma

A blurred, double-exposed image of a man holding his head with both hands, conveying a sense of emotional distress, confusion, or anxiety

Resolving emotional trauma is a fundamental step when dealing with emotional healing in hypnotherapy. Emotional Mind Integration is a solution-focused approach for disturbances such as depression, phobia’s, anxiety, panic attacks, anger, low self-esteem, inner conflict, trauma, fear, anger and more.

Help With Stress – Hypnotherapy And EFT Therapy

A man sits curled up on a grey couch, resting his head on his folded arms with his face hidden, appearing distressed or overwhelmed

We are often reminded in the mainstream news of the many health issues in the world such as diabetes, influenza, heart disease and of course cancer. This news is real and it affects all of us. We all know someone who’s been affected by some of these things. Sometimes we personally experience them too.

Hypnotherapy Can Help If You Are ‘Stuck In A Rut’

A man dressed in a black leather jacket and dark jeans stands at a fork in the road, holding his head in his hands as he faces a difficult decision.

To be a hypnotherapist is to be able to facilitate a desired change for the client. In hypnotherapy the therapist has to be able to listen. Listen to the words or narrative and to the client’s body language. Then, by separating the “wheat from the chaff”, assessing what really is holding the client back from their goal.

Mind Hacking And Self-Hypnosis

A digital illustration of a human figure with an illuminated brain, interconnected by glowing neural pathways and pink energy nodes.

It’s a newish use of an old word. The dictionary definition of a hacker is: A person who uses computers to gain unauthorised access to data. The informal definition is: An enthusiastic and skilful computer programmer or user.

Me, Myself and I – The 3 Brains of Humans

A highly detailed digital illustration of neural connections in the brain, depicting synapses and neurons communicating through glowing electric impulses.

Thousands of years ago in many ancient cultures including India, Egypt any many others regions now known as the middle east, there have been many forms of esoteric, arcane and mystical knowledge.

I didn’t recognise myself anymore. How Mary lost 20 kilos.

A close-up of a person’s bare feet standing on a digital weighing scale, placed on a light wooden floor. A yellow measuring tape is loosely coiled in the foreground

I first saw Mary in July 2014, she like many of us has may roles to play in her life. In her career she has a senior role in the state school system, a mother of 2 school aged children, a wife and more. She is also an accomplished black belt in karate and had been involved in this martial art for over 20 years including competitions and coaching children.